After experiencing Aerial classes at 5 different studios in 4 different states around Australia Jac is hands down my favourite teacher. She’ll take you through a whole body flow with enough variations to tailor to each individual, be it complete beginner to advanced yogi.

I’ve never left a class disappointed or not feeling slightly sore in muscles I never knew I had. She creates a calm, fun, safe and relaxing environment for all within her studio walls, if aerial yoga is something you’ve been thinking of trying you’ll be in the best of hands at Enerchi.”

I was dragged very reluctantly to my first aerial class by my daughter convinced I would not be able to do it! To my surprise Jac tailored a class to my capabilities, aiding me to work safely on my flexibility and strength.

Through Jac I have also discovered sound therapy, which I love! I find sound yoga and massage very helpful with body pain (Fibromyalgia). It’s been 2yrs and I am now a regular. Jac is the perfect balance between Alternative and Science, I am not sure where I would be without her.

Jac Bengtsson is an exceptional human being, yoga teacher and master of body knowledge. She has more understanding of complex physiology and anatomy than anyone I have ever encountered.

Jac’s classes are a full nurturing of the body and spirit. Her genuine care and commitment to her discipline, combined with her formidable knowledge of body systems, are a powerful package.

Hammock yoga takes a bit of getting used to, but gift yourself and work with Jac. She will apply her knowledge to your injuries and give you back more body movement than you knew you lost!

Hammock yoga requires time. With  extraordinary Jac Bengsston, it is time that repays itself with warmth, enjoyment and nurturing, as well as body strengthening and relaxation. Don’t miss her! She’s a rare gift

I found enerchi in 2017, I had been practicing Aerial yoga and aerial acrobatics in Melbourne  for about a year and just moved to Fremantle.
I stopped doing any form of movement because of a neck injury, I was so scared to start moving again, Even cycling would cause pins and needles, numbness or wired electric sensations along my spine.

So I found Jac at enerchi and since the very first moment she gave me the confidence I could start moving again safely. I have been attending her classes once a week since and now I’m stronger than I have ever been. The small classes are tailored to the individuals attending, they feel like a friendly community a family. They can be gentle or pleasantly challenging depending what you ask for 🙂 ending with a wonderful relaxation in the hammocks.

Jac gives all she has to the attendants and not only she gradually works on strength, alignment, body awareness and flexibility but she also nurtures you with her kind soul.

She made me feel at home in a new place far away from home. To me she is a mentor, a dear friend not only a teacher and I owe her my healing, freedom from stress and freedom of movement.

I started going to Jac and her amazing studio a year ago.

As a man in my late 50’s I have always struggled with flexibility. Jac with her in-depth knowledge of the human body as well as her vast understanding  of yoga has tailored a fantastic classes for me. Her dedication and patience is greatly appreciated and Yoga has now become part of my life

If you’ve not gone to a sling class before then it’s time to treat yourself. Go in feeling cramped and stiff, and come out feeling bendier, taller, and more relaxed after Jac and her slings have worked their magic, and put gravity to work for you.

Everyone’s body is different, and with Jac’s massive experience she easily incorporates tailored variations of existing postures, and even researches new postures to help her student’s individual needs. Also, as Enerchi is a boutique studio, class sizes are kept below 8, and that helps me feel safe.

Jac is an assured, calm, and extremely competent practitioner of a number of disciplines of yoga and healthcare, specialising in the less well-known – but definitely worth checking out – Anti-Gravity yoga.

While some poses are familiar from other forms of yoga, using the slings for me creates new depth and openness while still feeling very supported. Also, if you are ever feeling frazzled or fidgety, I recommend resetting your vibe with a sound massage, it is the most soothing, blissful, centering experience. Love all the laughter in her classes too

I have been attending Enerchi Yoga studio since they first opened. I had never attended a yoga class in my life and was suffering from some long-term shoulder injuries and general lack of strength and flexibility.

Since starting my yoga journey at 60years of age my mind and body have been enriched and my physical body has transformed through the weightless practice of anti gravity yoga. Jac is like an oracle. Her dedication to her personal practice results in a constant stream of knowledge transfer between her and her students.

This is equally stimulating, challenging and exciting and she does this all with up most care and respect for each individual. Yoga has opened my heart and enabled me to love my body for what it is always trying to teach me.

I’m in my early 60’s and have been attending Jac’s Enerchi arial yoga classes for 5 years, I absolutely love the work we do in the studio hammocks, it offers the best support for my body whilst exercising and resting.

For me to stay with one practitioner over so many years is a great testament to Jac and it’s because she genuinely cares about her clients, so with this care and her knowledge on anatomy and physiology I know I am in the very best of hands.

The classes are small and friendly (up to 6 people ) and in my opinion the best way for Jac to keep an eye on each person’s individual requirements.

The Enerchi Yoga Studio is a welcoming little space which radiates such a warm and inviting feel.  With great instructors Jac and Steve who are friendly, supportive and entertaining, the class is a highlight of my week.

Steve is an awesome teacher! He explains the poses step by step and is always patient for those that need extra help. I always leave his classes feeling calm and refreshed, but also like I have done a massive workout.

I look forward to doing his classes every week and can’t wait to get back into it!