Workshop # 1: Understanding Breath: Sunday 21 March – Recommended
Workshop # 2: What does my body do with my breath?: Monday 26th April – Recommended
Workshop # 3: How do I breathe for Anxiety, stress, relaxation: Sunday 6 June – Recommended
Workshop # 4: Breath for Improved performance/ focus: Sunday 4 July
Workshop # 5: Breath for posture wellbeing: Sunday 8 August
Hosted by Mike Barton (Golds Freo PT)
Presenter : Jacklyn (Jac) Bengtsson Breathing Specialist
All Workshops Start 3pm, Duration: 45 mins
Cost: Members $10 , Non members $25
Bookings essential: Text Mike 0422 533 989
For More info: also 0422 533 989
Select A Session
Monday Aerial 9.15 - 10.45amMonday Aerial Yoga 6.30 - 8.00pmWednesday Aerial Yoga 9.15 - 10.45amWednesday Aerial Yoga 6.00 - 7.30pmThursday Aerial Yoga 6.30 - 8.00pmFriday Mens Stretch 6.00 - 7.00amFriday Aerial 1.00 - 2.30pmSaturday Aerial Yoga 3.00 - 4.30pmCustom Yoga Services
The studio will reopen on Monday 3rd May and all classes on the timetable will be offered.
Don’t forget to bring your mask as they need to be worn indoors.