If you are looking for greater freedom of movement and zero compression inversions, open up and be free with ENERCHI and AntiGravity.
Christopher Harrison’s AntiGravity Yoga is easily modified to accommodate all levels of fitness. It is a comprehensive fitness technique designed to increase one’s overall health and physical agility while having fun.
This unique combination of exercises is intended to decompress the spine and align the body from head to toe while stretching and strengthening your muscles. Zero compression inversions release a happy hormone cocktail from your endocrine system, including serotonin, endorphins, and dopamine. Christopher Harrison’s personal guarantee is that if you can “suspend your disbelief” his techniques will make you healthier, happier, and taller in your first session.